Coming Soon

Guided, one-on-one support tailored to your body and your unique experience with Endometriosis.

Build a more connected relationship with your body gently, thoughtfully, and with personalized support.

Whether you’re recovering, rebuilding, or simply needing more support, these sessions are designed to meet you where you are, and help you move forward with greater confidence and ease.

In our work together, we may explore:

• Whole-body strength, mobility, and coordination
• Breath awareness and connection to your center (abdominal area)
• Movement modifications and pacing
• Body awareness and changing capacity
• Building greater confidence and trust in movement

This may be for you if:

• You’re preparing for or recovering from Endometriosis surgery
• You’re unsure how to approach or return to movement
• You want more individualized support than a group setting provides
• Your symptoms, energy, or movement capacity change from day to day
• Your body feels sensitive, guarded, or unpredictable
• You want to develop greater confidence and trust in movement

Session Options:

• Virtual Sessions — 50 minutes or 30 minutes

• In-Home Sessions — 50 minutes | San Diego County

Choose your level of support:

• One 50 minute session — $130

• Five 50 minute sessions — $625

• Eight 50 minute sessions — $960

• One 30 minute session — $65

• Five 30 minute sessions — $315

• Eight 30 minute sessions — $480

This is your space to move, ask questions, and feel supported, every step of the way